Well-being
Well-being is at the heart of all our creative offerings. We translate ancient well-being practices into the language of play so it is accessible for all ages to enjoy like never before.
Well-being for all
With well-being and mindfulness at the core of everything we do, we incorporate ancient well-being practices into all our sessions and immersive theatre shows to bring about inner transformation, give you confidence and unlock your true potential for you and your family.
Whether you attend a class at our Harrogate Workshop, a well-being session at an event or your school or sports club, or enjoy a one-to-one session with Suzie, you'll be sure to shine bright after experiencing this transformational work.
Key benefits of well-being practices include:
-
Improved Mental Health
-
Better Physical Health
-
Increased Productivity
-
Stronger Relationships
-
Confidence Boost
-
Greater Life Satisfaction
-
Resilience and Coping Skills
-
Better Sleep
-
Higher Self-Esteem
-
Enhanced Social Connection
Overall, well-being improves quality of life across mental, physical, emotional, and social dimensions, and we look forward to helping bring about these transformations in all.
Well-being is the gentle breeze that lifts your spirit, the light that guides you inward, and the quiet magic that turns ordinary moments into beautiful journeys.
Suzie's Training and Qualifications
Rainbow Yoga for Kids and Families - Teacher Training
Mindfulness for Children Diploma
Gopala Yoga Teacher year-long training program
Angelic Reiki Master
Professional theatre actor
Singer-songwriter and musician
Enhanced DBS checked
First aid trained
Suzie combines all of the above with her BA in Theatre Acting and over 20 years of experience in educational theatre for children, immersive theatre, performing arts coaching, and theatre production to deliver her unique and magical style of well-being classes, sessions and events to all ages.
Workshop Classes
Weekly classes run during term-time at Enchantica's Workshop, our well-being and creativity studio in Harrogate.
Child classes include preschool singalong learning adventures, afterschool Rising Stars drama and well-being sessions, as well as Musical Theatre and Creative Dance classes, all with a strong well-being and mindfulness focus.
Adult classes include Suzie's Adult Yoga Magic and Charlotte's Fitsteps latin and ballroom dance sessions.
Click on the button below to find out more.
Unlock your true potential through well-being practices for you and your family.
Private & One-to-one Sessions
Suzie is also available for one-to-one or private group or family sessions of all well-being classes including yoga and Angelic Reiki. Suzie can come to your home or work, or host you at our workshop in Harrogate.
Angelic Reiki Master Suzie Vaughan channels her restorative energy to encourage healing and balance and promote peace, love and joy.
Contact us for availability and more information.
Well-being Village
Is your school, organisation or festival planning a big event and would like to include some well-being sessions?
Enchantica’s Well-Being Village brings all the elements of our mindfulness and well-being practices together in one magical pop-up family zone of feel-good well-being magic and adventures to help everyone shine bright.
We can set up our village, including dotted bell-tents and bunting, in most outdoor settings to bring a wonderful dose of Enchantica’s well-being to any event.
Village activities can include Story Yoga sessions, Family Sound Healing sessions, mindfulness activities, crafts and a chill out area.
Contact us for more information.
Book for your venue, school, festival or event
All our well-being sessions can be run at your school, venue, festival or event space, indoor or out.
Check out our recent events below to be inspired.
For adults:
Adult Yoga Magic
Yoga Magic LIVE!
For families and children:
Story Yoga Show
Rising Stars
Suzie Beats
We can put together any combination of well-being and mindfulness, adding craft elements or live music, sound healing and interactive theatre as required.
Please contact us for a chat.
Well-being Extras
Your well-being, your way...
Our Harrogate Workshop is available to hire for your own well-being sessions.
We are more than happy to arrange private, group or one-to-one sessions of any of our classes.
An Enchantica's well-being session can be part of any event. We have run well-being break out rooms at lively weddings, yoga parties for adults and teens, well-being slumber parties for tweens and teens.
There are endless opportunities to bring well-being into your day. To find out what is possible, get in touch. We'd love to hear from you.
Recent events:
