Enchantica's Story Yoga
Shine bright with a well-being experience for the whole family.
What is Story Yoga?
Enchantica’s Story Yoga is a well-being experience combining children’s theatre with yoga in a family show for all ages.
It is an opportunity for children and grown-ups to enjoy well-being practices by engaging in immersive adventures. Families connect via a shared experience, creating bonds, learning and growing together and supporting each other.
Our aim is to activate a passion for yoga and enable families to learn well-being practices by providing them with tools to take away that will support their well-being at home.
Story Yoga with Sound Healing
We also work closely with Natalie and James from Yoga in Nature to introduce Sound Healing elements to some of our Story Yoga sessions.
Sound Healing is the practice of using different sounds to improve physical health and emotional well-being.
Incorporating gong baths, reiki drumming and singing bowl therapy into our Story Yoga sessions adds a magical interactive element that fascinates and educates as well as promoting well-being and healing.
Story Yoga sessions can be run with or without Yoga in Nature Sound Healing.
Participants are taken on a magical journey combining relaxation and meditation techniques with theatrical storytelling, educational theatre, yoga, music and singing. Props include musical sound healing instruments, floating handkerchiefs, weighted sensory crabs and other props to fit our story theme.
Participants also get to meet Beatie the puppet and interact with her during the sessions.
Theme: Each session has a theme, a story to be told based on a much-loved fairytale, rhyme or other theme. We have a host of tales and magical themes up our sleeves, but our favourites are ‘Under the Sea’ and ‘The Ugly Duckling’. Our theme is revealed via Enchantica’s magical spellbook at the start of each session.
Duration: Sessions last from 45 minutes to an hour.
Venue: We can run our Story Yoga sessions both indoors and outdoors. All we require is a suitable quiet space large enough for us and a suitable number of yoga mats for the participants.
Props: We supply all props and materials, as well as yoga mats for people to use, all of which are wiped down between sessions. People are of course free to bring their own yoga mats along to the sessions.
Enchantica’s Well-Being Village brings all the elements of our mindfulness and well-being practices together in one magical pop-up family zone of feel-good well-being magic and adventures to help everyone shine bright.
We can set up our village, including dotted bell-tents and bunting, in most outdoor settings to bring a wonderful dose of Enchantica’s well-being to any event.
Village activities can include Story Yoga sessions, Family Sound Healing sessions, a Sensory Tent, mindfulness activities, crafts and a chill out area.
Contact us for more information.
Suzanne from Enchantica’s is an educational theatre and well-being specialist with a huge passion for immersive theatre and making magic to help people shine bright!
Suzanne is a qualified Mindfulness for Children Coach, a Rainbow Yoga trained children’s & families yoga teacher, and an Angelic Reiki practitioner. She delivers children’s yoga and mindfulness classes at Enchantica’s Workshop, our well-being studio in Harrogate.
We’ve been running regular Story Yoga sessions at RHS Harlow Carr since 2021 as well as at David Lloyds in Harrogate and look forward to bringing more magic and well-being to future events.
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A huge thank you to all our event and prize sponsors for making the night such a huge success!